Sunday Training – alterations made are due to County Long Course Champs at Sheffield

//Sunday Training – alterations made are due to County Long Course Champs at Sheffield

Sunday Training – alterations made are due to County Long Course Champs at Sheffield

Morning
Junior Coaching Level 4 – 9-11am gala pool 2 pounds a session.
Repton training as normal:
Nemos – 7.00-9.00am at Repton as normal
Masters/Seniors – 7.00-9.00am as normal
Afternoon
Junior Coaching Level 1 – 4.00-5.00pm (extra 15 minutes) in teaching pool.
Junior Coaching Level 2 Coaching 5.00-6.30pm in teaching pool.
Junior Coaching Level 3 (extra 30 minutes) 6.30-8.00pm
Cool Crocs improvers 4-6pm in gala pool (extra 30 minutes and in the gala pool) NOTE earlier time.
Loughborough University pool (Long Course training 50m) an extra training session for Cool Crocs Upper (4 pound for the session). Note: Some National squad swimmers will be training in other lanes too.
Masters get an extra hour training 6-8pm (rather than 7-8pm) in the gala pool.
NO Dev 1 and Mid Dev training.
2016-11-29T22:18:56+00:00 November 29th, 2016|Uncategorised|