City of Derby Swimming Club
Affiliated to ASA East Midland Region and Derbyshire ASA

Squad Information

City of Derby Swimming Club has training squads to cater for all abilities and age ranges. Our primary aim is to further and develop competative swimming in Derby and Derbyshire. Our strategy, squad organisation and targets are all detailed in our Performance Training Plan.

The full text of our Performace Training Plan can be found on the following pages. Navigate around the plan using the menu links in the righthand column.

Download your Monthly Monitoring Log Sheet and Guidance notes. These can be printed and completed with your Coach to help you monitor your progress.

Performance Training Plan (PTP)

Introduction

• Vision
  
  
• Summary
  
  
• Personal Development
  
  
• Training Disciplines
  
  
• Role of Parents
  
  
• Squad Movements
  
  
• Relay Selection Policy

Squads

• National Squad
  
  
• Junior National Squad
  
  
• A Squad
  
  
• B Squad
  
  
• C Squad
  
  
• D Squad
  
  
• Improvers
  
  
• Club Squad
  
  
• Senior Squad
  
  
• Masters Squad