Midland Squad on Fire!!!

//Midland Squad on Fire!!!

Midland Squad on Fire!!!

Well, we had an exciting week in Midland Squad last week. Congrats to all those rose to the challenge! Here’s what we got up to:

Monday: Swimming with trainers on

Tuesday: A pool bleep test

Wednesday: Mandy’s favourite kick set

Thursday: 50 x 100!!

Friday: Swimming with parachutes and bungee cords

Saturday: Mandy’s favourite IM set

Sunday: A well deserved rest day!

Here’s to fast swimming counties πŸ™‚ πŸ™‚

2017-01-30T13:09:37+00:00 January 30th, 2017|Uncategorised|