Well, we had an exciting week in Midland Squad last week. Congrats to all those rose to the challenge! Here’s what we got up to:
Monday: Swimming with trainers on
Tuesday: A pool bleep test
Wednesday: Mandy’s favourite kick set
Thursday: 50 x 100!!
Friday: Swimming with parachutes and bungee cords
Saturday: Mandy’s favourite IM set
Sunday: A well deserved rest day!
Here’s to fast swimming counties 🙂 🙂