Here is your final reminder for our Arena League teams competing this evening.
The A team is in Derby, hosting their gala at Queens Leisure Centre. Warm up is at 6:00 and start time is 6:30. Could all helpers please arrive no later than 5:30.
Meanwhile the B team travel to Stafford Leisure Centre, Lammascote Rd, Stafford ST16 3TA. Warm up is at 6:00 and start time 6:30. Please allow at least one hour to get there from Derby.
Looking forward to some great swimming this evening, massive good luck and have fun!