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Notice for County Champs Parents

Dear Parents, An important competition for CoD is coming up this weekend: Derbyshire County Championships! In light of having 120 swimmers competing there are a few key expectations to ensure a seamless and fun two weekends of racing for the swimmers. Please take a moment to read below.   Refer to the DASA policy on [...]

2018-02-15T13:07:07+00:00 February 15th, 2018|Uncategorised|

Training Plans for this Weekend Nemos and below

Friday (extra session because Mid Dev will not be training) 6-7pm gala pool - 3 lanes Nemos 7-8pm gala pool - 3 lanes Cool Crocs & Level 4 Saturday am QLC as usual for those not at Counties.   Sunday 4-6pm gala pool for Junior Coaching (Dev 1 and mid Dev at Counties) Times are [...]

2018-02-15T11:19:22+00:00 February 15th, 2018|Uncategorised|

Hats

Hi everyone I now have the blank hats with me, and am available for people to catch me at queens tomorrow night between 7pm and 7.30. There are also some named ones and bullets, but bear with me as I don' know who these are for. You can email me if you are waiting for [...]

2018-02-14T17:33:10+00:00 February 14th, 2018|Uncategorised|

Cool Crocs Squad – upcoming events

This Thursday we will be doing a front crawl skills session in our normal training time 6.30-7.45pm. Saturday morning will also be based on FC too. Date for your diary: Thursday 22nd February 6.30-7.45pm Time Trial in the teaching pool on the following: 1L on all 4 strokes 2 L on all 4 strokes 4 [...]

2018-02-12T15:12:54+00:00 February 12th, 2018|Uncategorised|

Nutrition talk Saturday 10 February 2018

Thank you to everyone that came to listen to our nutritionist on Saturday afternoon. Everyone attending agreed it was most informative and beneficial to our swimmers. As promised, more information has been made available to us and you can find this in the link below. https://absolutesportsnutrition.box.com/s/ag84zdtvmdessrwu5mboa5chd5rk92gn Further communication regarding the outcome of our survey will [...]

2018-02-12T10:41:01+00:00 February 12th, 2018|Uncategorised|

Nutrition Talk – Important info

The younger squads meeting for the nutrition talk today at Repton, please arrive at the Science Priory for 2.15 pm. If you are not sure where the Science Priory is, someone will be at Repton Sports Centre until 2.30 pm to direct you. To all attending today, please allow plenty of time in case parking [...]

2018-02-10T09:39:43+00:00 February 10th, 2018|Uncategorised|

Kit

A little reminder to everyone that the kit ordering window is open. Just over a week now to get your club kit from the swmzi site. This is also the last window before swimzi increase their prices, so now's the time to get what you need. I am also in talks about a new range [...]

2018-02-10T09:21:53+00:00 February 10th, 2018|Uncategorised|
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