Rich Pilcher

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About Rich Pilcher

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So far Rich Pilcher has created 399 blog entries.

Team Manager Level 1 Course

The Club are running a Team Manager Level 1 course on Sunday 25 March 2018, 10.00am - 1.00pm at QLC. We would like to expand our team of Team Managers and it would be great to see lots of new volunteers to support current Team Managers who do a fantastic job. A Team Manager is [...]

2018-02-21T12:32:26+00:00 February 21st, 2018|Uncategorised|

Training Plans for this Weekend Nemos and below

Friday (extra session because Mid Dev will not be training) 6-7pm gala pool - 3 lanes Nemos 7-8pm gala pool - 3 lanes Cool Crocs & Level 4 Saturday am QLC as usual for those not at Counties.   Sunday 4-6pm gala pool for Junior Coaching (Dev 1 and mid Dev at Counties) Times are [...]

2018-02-15T11:19:22+00:00 February 15th, 2018|Uncategorised|

Cool Crocs Squad – upcoming events

This Thursday we will be doing a front crawl skills session in our normal training time 6.30-7.45pm. Saturday morning will also be based on FC too. Date for your diary: Thursday 22nd February 6.30-7.45pm Time Trial in the teaching pool on the following: 1L on all 4 strokes 2 L on all 4 strokes 4 [...]

2018-02-12T15:12:54+00:00 February 12th, 2018|Uncategorised|

Nutrition talk Saturday 10 February 2018

Thank you to everyone that came to listen to our nutritionist on Saturday afternoon. Everyone attending agreed it was most informative and beneficial to our swimmers. As promised, more information has been made available to us and you can find this in the link below. https://absolutesportsnutrition.box.com/s/ag84zdtvmdessrwu5mboa5chd5rk92gn Further communication regarding the outcome of our survey will [...]

2018-02-12T10:41:01+00:00 February 12th, 2018|Uncategorised|
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