Rich Pilcher

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So far Rich Pilcher has created 119 blog entries.

Junior Coaching Level 4 – February Time Trial 2017

Well done to all who helped with the Junior Coaching level 4 swimming time trials. The swimmers put in a great effort having to swim one length 3 times on each of the four strokes. Those who were unfortunate not to attend will have the opportunity to complete this next Monday in the outside lane [...]

February 23rd, 2017|Uncategorised|

Friday – Training session alterations

Mid Dev will not be training as Rich Tomlinson wishes swimmers to rest and get an early night for the Counties! Therefore both Cool Crocs Squads (Upper & Improvers) are invited for an extra session 6.30-7.30pm (3 lanes in the gala pool - no extra cost) with Jay and Hayley.

February 23rd, 2017|Uncategorised|

No Skills Session for Nemos tonight.

There will be no skills session tonight 8-9pm in the teaching pool.   Junior Coaching level 4 will be on as normal 6.30-8pm.

February 20th, 2017|Uncategorised|

Message from Midlands Development Coach Richard Tomlinson ……

Just like to say a big well done to the squad at the first weekend of the Counties  some fantastic results and great swimming by all the hard training has paid off, I am just sorry I couldn't be there to watch it as you all did me proud. A big thank you goes out [...]

February 20th, 2017|Uncategorised|

Training today

Today it is an opportunity for most of our younger swimmers not at counties to make use of the 25m gala pool. Due to also Queens being short of  a lifeguard we are doing the following schedule: Junior Coaching Level 1 - 4.00-4.45pm (45 min) still in teaching pool Level 2 - 4.45-5.30pm NOW in [...]

February 19th, 2017|Uncategorised|

Saturday Nemos & Cool Crocs Upper

Reminder that Cool Crocs upper will be training in the gala pool with Nemos (not at counties) the next two Saturdays 7.30-9.00am. Both squads please arrive at 7.20am for a pre-pool land work out. Nemos, remember this land training takes place EVERY Saturday.   Rich Pilcher

February 15th, 2017|Uncategorised|

Urgent: Lifeguard Needed!!! Today

If there are any qualified lifeguards in the club we need someone to take tonight 6.30-9.00pm in the teaching pool. This is so we do not need to cancel Nemos B (6.30-7.45pm) and Cool Crocs upper (7.45-9pm). The council have a shortage of staff on rota tonight. Thanks Rich Pilcher

February 15th, 2017|Uncategorised|

Midland Development Squad – Change to training schedule

Change to training.........   Bramcote Saturday evenings is now 5-7pm from this Saturday onwards.   Please, all don't forget your race suits tonight and Friday night, both sessions at Queens.   Thank you   Richard Tomlinson Midland Development Coach

February 9th, 2017|Uncategorised|

Cool Crocs Improvers Time Trials

February 9th, 2017|Uncategorised|

Midland Development’s January Swimmer of the Month

Alicia Ward-Lowe, well done keep up the good work. Richard Tomlinson Midland Development Coach

February 3rd, 2017|Uncategorised|
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